What is it?
The Planet Pulse Online Course is an interactive learning experience designed to help young people understand climate change not just intellectually, but emotionally and practically. It goes beyond facts and figures, supporting learners to explore climate anxiety, build resilience, and take meaningful action in their own lives.
What does it include?
The course is structured across a series of engaging modules, each focusing on a key area:
- Climate Anxiety – understanding emotions and learning how to manage them in a healthy, constructive way
- Resilience – building the skills to cope, adapt, and stay grounded in a changing world
- Hope – developing a realistic and active sense of hope that drives action
- Community & Collective Action – connecting with others and turning shared concern into impact
- Empowerment – building confidence, finding your voice, and taking practical steps forward
Alongside this, the course includes interactive activities, reflection exercises, videos, and real-world examples, helping learners actively engage with the content rather than just read it.
Who is it for?
This course is designed for young people, particularly those who feel worried, overwhelmed, or unsure about climate change. It is also highly relevant for educators and youth workers looking for structured, practical content to support young people in a meaningful way.
Why should you take it?
Climate change can feel overwhelming. This course helps turn that feeling into something constructive. It supports you to:
- Understand your emotions
- Build resilience and confidence
- Connect with others
- Take realistic, meaningful action
It is not about having all the answers. It is about helping you feel capable, informed, and supported.
Start your journey
If you are looking for a practical, engaging way to understand climate change and your place within it, this course is a strong place to begin. It is designed to support you every step of the way.