Resilience Through Nature & Creativity - Planet Pulse Forum

Not outdoors but drawing helps me loads.

Laura McCourt — Mon, 12 Jan 2026 10:43:52 +0000

If I’m overwhelmed I put on music and sketch plants or random shapes. It’s like switching my brain into quieter mode for an hour.

Moritz Faber — Mon, 12 Jan 2026 10:43:07 +0000

The shock was horrible at first but afterwards I felt weirdly calm, like I’d just reset my brain. Thinking of doing it weekly now.

Megan Carter — Mon, 12 Jan 2026 10:40:40 +0000

When I’m stressed I go to the woods near my uni and just watch the trees and listen to birds. It clears the noise in my head.